I finally had a chance to put together a video of my logic and method for warming up. As it turned out, I'm an additional topic - how to prepare when coming back after a layoff. In the 6 weeks before the video, the first 3 weeks had about 5-6 practice days, and the last 3 weeks had 0 (recovering from dental surgery). But as I think you'll hear, my standard daily method works just as well for "coming back" if you use the logic that drives what I play each day.

Watch it on YouTube:
Warm Up with a Strategy


Or watch it right here: